TYPE: Schematism

PURPOSE: This Audio-visual Meditation Loop is just the mantra section from the previous meditation, repeated for one minute. Again, the purpose is to become aware of and hold our awareness on belief as a material force.

CONTEXT:

METHOD: Sit erect, balancing your vertebrae on top of each other, like a stack of coins, so that your erection can maintain itself without effort. Then consider the sad fact. And then enact it intentionally—that is, find a habitual belief and let your will seep into the compulsion that arises from affirming it.

TIMESTAMP: 17:13